Chocolate Oat in a jar.
I really love chocolate as many other woman in the world love them too. Eating chocolate in the right way will give some benefit in our body. You need at least 70% cacao for that healthy choice.
I have this overnight oat chocolate recipe that is super delicious. I really love and always make it whenever I crave chocolate. At least I have no guilt feeling after I finished this whole jar.
Chocolate Oat in a Jar
Ingredient
- 2 teaspoon of Cocoa powder (You can add or reduce it as you like)
- 1 cup of Banana
- 1/2 cup of Strawberries
- 1/2 cup of Greek Yoghurt (substitute Low Fat Plain Yoghurt)
- 1/4 cup of Low Fat Milk (substitute Almond Milk)
- 2 tablespoon of Oat
- 2 tablespoon of Chia seeds
How to make
- In a jar, add the Oat, Chia seeds and pour the milk to soak them.
- Blend the Banana, Strawberries, Greek yoghurt and Cocoa powder together until smooth and pour it on top.
- You can serve it immediately or keep it overnight in the fridge.
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